Healthy Lifestyle Services for our residents!

Get FREE local support with exercising, eating healthy, and stopping smoking. You can contact Healthy Lifestyles Team on 020 8724 8018, via email at healthy.lifestyles@lbbd.gov.uk

 

For full details on the Healthy Lifestyles, please visit our web page.

 

Young at Heart – physical activity and social sessions for people age 60+

Our Young at Heart programme is for Barking and Dagenham residents over the age of 60 who want to meet new people, take part in activities and improve their mental and physical well-being. Click here to read full details

 

Stop Smoking

Quitting smoking is good for your health and your family’s health. Giving up smoking can be a real challenge. Our stop smoking page has information about our stop smoking service and one to one support.

 

Small Electricals Recylcing Points

You can now recycle small electrical items during your daily visit to any of our libraries. If you can’t donate, sell, or repair them, please recycle anything with a plug, battery, or cable so it can be reused to make new products. We’ve partnered with Material Focus to make electrical recycling quick and easy. Click here to explore the recycling points at our libraries